{"product_id":"sculpt-restore","title":"Sculpt \u0026 Restore","description":"\u003ch2 data-section-id=\"1r90rsb\" data-start=\"152\" data-end=\"202\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild strength without leaving yourself behind.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"204\" data-end=\"387\"\u003eSculpt \u0026amp; Restore is more than a fitness class. It's a place to reconnect with your body through mindful strength training, restorative movement, breath, and nervous system regulation.\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"509\"\u003eWhether you're just beginning your wellness journey or returning after time away, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003cp data-start=\"511\" data-end=\"638\"\u003eTogether we'll build strength, improve balance and mobility, support healthy posture, and create space for your body to exhale.\u003c\/p\u003e\n\u003cp data-start=\"640\" data-end=\"706\"\u003eNo pressure.\u003cbr\u003eNo perfection.\u003cbr\u003eJust a place to come home to yourself.\u003c\/p\u003e\n\u003ch3 data-section-id=\"27kj2i\" data-start=\"708\" data-end=\"725\"\u003eClass Details\u003c\/h3\u003e\n\u003cp data-start=\"727\" data-end=\"815\"\u003e\u003cstrong data-start=\"727\" data-end=\"751\"\u003eTuesdays \u0026amp; Thursdays\u003c\/strong\u003e\u003cbr data-start=\"751\" data-end=\"754\"\u003e\u003cstrong data-start=\"754\" data-end=\"766\"\u003e10:00 AM\u003c\/strong\u003e\u003cbr data-start=\"766\" data-end=\"769\"\u003e\u003cstrong data-start=\"769\" data-end=\"794\"\u003eFerlazzo1938 Ballroom\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003eCulpeper, Virginia\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\"\u003e\u003cstrong data-start=\"817\" data-end=\"834\"\u003ePlease bring:\u003c\/strong\u003e\u003cbr\u003e• Water\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\"\u003e• A yoga mat (if you have one)\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\"\u003e• Comfortable clothing you can move in\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"918\" data-end=\"952\"\u003eAll experience levels are welcome.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53749728542993,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/pugandmoonapothecary.com\/products\/sculpt-restore","provider":"Body \u0026 Soul Wellness","version":"1.0","type":"link"}