{"product_id":"midweek-unwind","title":"Midweek Unwind","description":"\u003ch3 data-section-id=\"1o1c37s\" data-start=\"382\" data-end=\"429\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFind your center in the middle of the week.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"431\" data-end=\"642\"\u003eLife asks a lot of our bodies and minds. Midweek Unwind is your invitation to slow down, breathe deeply, and reconnect with yourself through gentle spiral movement, mindful breath, and nervous system regulation.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"811\"\u003eRooted in the principles of Qi Gong, this class supports mobility, fascia health, balance, and inner calm while helping you release the accumulated stress of the week.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"954\"\u003eWhether you're looking to move more freely, quiet a busy mind, or simply enjoy an hour of restoration, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003ch3 data-section-id=\"27kj2i\" data-start=\"956\" data-end=\"973\"\u003eClass Details\u003c\/h3\u003e\n\u003cp data-start=\"975\" data-end=\"1003\"\u003e\u003cstrong data-start=\"975\" data-end=\"989\"\u003eWednesdays\u003c\/strong\u003e\u003cbr data-start=\"989\" data-end=\"992\"\u003e\u003cstrong data-start=\"992\" data-end=\"1003\"\u003e6:00 PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1051\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1030\"\u003eFerlazzo1938 Kirsten's Ballroom\u003c\/strong\u003e\u003cbr data-start=\"1030\" data-end=\"1033\"\u003eCulpeper, Virginia\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1097\"\u003ePlease bring comfortable clothing and water.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53749787394321,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPTImageJul8_2026_11_43_10AM.png?v=1783525417","url":"https:\/\/pugandmoonapothecary.com\/products\/midweek-unwind","provider":"Body \u0026 Soul Wellness","version":"1.0","type":"link"}