{"title":"Gather","description":"\u003ch1 data-section-id=\"16i54ct\" data-start=\"253\" data-end=\"288\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\n\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"255\" data-end=\"288\"\u003eHealing happens in community.\u003c\/strong\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-start=\"290\" data-end=\"330\"\u003eSome experiences are meant to be shared. Gather is where movement, conversation, seasonal rituals, workshops, and authentic connection come together. Whether you're joining a weekly class or a special event, there's always a place for you here.\u003c\/p\u003e\n\u003cp data-start=\"290\" data-end=\"330\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"544\" data-end=\"565\"\u003eCurrent Offerings\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1fecfhh\" data-start=\"567\" data-end=\"591\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"571\" data-end=\"591\"\u003eSculpt \u0026amp; Restore\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"592\" data-end=\"706\"\u003eA strength-based movement class that blends functional training, somatic movement, and nervous system restoration.\u003c\/p\u003e\n\u003ch3 data-section-id=\"12n5451\" data-start=\"708\" data-end=\"730\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"712\" data-end=\"730\"\u003eMidweek Unwind\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"731\" data-end=\"854\"\u003eA gentle weekly practice of breath, mobility, fascia release, and restorative movement to help you reconnect with yourself.\u003c\/p\u003e\n\u003chr data-start=\"856\" data-end=\"859\"\u003e\n\u003ch2 data-section-id=\"1mum7h9\" data-start=\"861\" data-end=\"883\"\u003e\u003cspan role=\"text\"\u003e💜 \u003cstrong data-start=\"867\" data-end=\"883\"\u003ePurple Reign\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 data-section-id=\"1d51jnv\" data-start=\"884\" data-end=\"925\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"888\" data-end=\"925\"\u003eA Special Midweek Unwind Experience\u003c\/em\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"927\" data-end=\"1005\"\u003e\u003cstrong data-start=\"927\" data-end=\"949\"\u003eWednesday, July 30\u003c\/strong\u003e\u003cbr data-start=\"949\" data-end=\"952\"\u003e\u003cstrong data-start=\"952\" data-end=\"963\"\u003e6:00 PM\u003c\/strong\u003e\u003cbr data-start=\"963\" data-end=\"966\"\u003e\u003cstrong data-start=\"966\" data-end=\"1005\"\u003eKirsten's Ballroom at Ferlazzo 1938\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1007\" data-end=\"1063\"\u003eStep into an evening where movement becomes celebration.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1065\" data-end=\"1284\"\u003eSet beneath the glow of ambient lighting and an unforgettable soundtrack, \u003cstrong data-start=\"1139\" data-end=\"1155\"\u003ePurple Reign\u003c\/strong\u003e is an immersive somatic movement experience inspired by freedom, rhythm, creativity, and the courage to fully inhabit your body.\u003c\/p\u003e\n\u003cp data-start=\"1286\" data-end=\"1376\"\u003eThere are no routines to memorize, no expectations to perform, and no experience required.\u003c\/p\u003e\n\u003cp data-start=\"1378\" data-end=\"1468\"\u003eSimply breathe, move, laugh, release, and rediscover what it feels like to be fully alive.\u003c\/p\u003e\n\u003cp data-start=\"1470\" data-end=\"1534\" class=\"PDq2pG_selectionAnchorContainer\"\u003eLeave feeling lighter, grounded, and more connected to yourself.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1536\" data-end=\"1565\"\u003e\u003cstrong data-start=\"1536\" data-end=\"1565\"\u003eLimited spaces available. \u003cem data-end=\"1841\" data-start=\"1793\"\u003eWear something purple if it makes you smile.\u003c\/em\u003e 💜\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1567\" data-end=\"1570\"\u003e\n\u003ch2 data-section-id=\"12u857d\" data-start=\"1572\" data-end=\"1590\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1575\" data-end=\"1590\"\u003eComing Soon\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1592\" data-end=\"1610\"\u003e• Herbal Workshops\u003c\/p\u003e\n\u003cp data-start=\"1612\" data-end=\"1633\"\u003e• Seasonal Gatherings\u003c\/p\u003e\n\u003cp data-start=\"1635\" data-end=\"1667\"\u003e• Community Movement Experiences\u003c\/p\u003e\n\u003cp data-start=\"1669\" data-end=\"1682\"\u003e• Tea Circles\u003c\/p\u003e\n\u003cp data-start=\"1684\" data-end=\"1694\"\u003e• Retreats\u003c\/p\u003e","products":[{"product_id":"sculpt-restore","title":"Sculpt \u0026 Restore","description":"\u003ch2 data-section-id=\"1r90rsb\" data-start=\"152\" data-end=\"202\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild strength without leaving yourself behind.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"204\" data-end=\"387\"\u003eSculpt \u0026amp; Restore is more than a fitness class. It's a place to reconnect with your body through mindful strength training, restorative movement, breath, and nervous system regulation.\u003c\/p\u003e\n\u003cp data-start=\"389\" data-end=\"509\"\u003eWhether you're just beginning your wellness journey or returning after time away, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003cp data-start=\"511\" data-end=\"638\"\u003eTogether we'll build strength, improve balance and mobility, support healthy posture, and create space for your body to exhale.\u003c\/p\u003e\n\u003cp data-start=\"640\" data-end=\"706\"\u003eNo pressure.\u003cbr\u003eNo perfection.\u003cbr\u003eJust a place to come home to yourself.\u003c\/p\u003e\n\u003ch3 data-section-id=\"27kj2i\" data-start=\"708\" data-end=\"725\"\u003eClass Details\u003c\/h3\u003e\n\u003cp data-start=\"727\" data-end=\"815\"\u003e\u003cstrong data-start=\"727\" data-end=\"751\"\u003eTuesdays \u0026amp; Thursdays\u003c\/strong\u003e\u003cbr data-start=\"751\" data-end=\"754\"\u003e\u003cstrong data-start=\"754\" data-end=\"766\"\u003e10:00 AM\u003c\/strong\u003e\u003cbr data-start=\"766\" data-end=\"769\"\u003e\u003cstrong data-start=\"769\" data-end=\"794\"\u003eFerlazzo1938 Ballroom\u003c\/strong\u003e\u003cbr data-start=\"794\" data-end=\"797\"\u003eCulpeper, Virginia\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\"\u003e\u003cstrong data-start=\"817\" data-end=\"834\"\u003ePlease bring:\u003c\/strong\u003e\u003cbr\u003e• Water\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\"\u003e• A yoga mat (if you have one)\u003c\/p\u003e\n\u003cp data-start=\"817\" data-end=\"916\" class=\"PDq2pG_selectionAnchorContainer\"\u003e• Comfortable clothing you can move in\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"918\" data-end=\"952\"\u003eAll experience levels are welcome.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53749728542993,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPTImageJul8_2026_11_40_12AM.png?v=1783525233"},{"product_id":"midweek-unwind","title":"Midweek Unwind","description":"\u003ch3 data-section-id=\"1o1c37s\" data-start=\"382\" data-end=\"429\" class=\"PDq2pG_selectionAnchorContainer\"\u003eFind your center in the middle of the week.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"431\" data-end=\"642\"\u003eLife asks a lot of our bodies and minds. Midweek Unwind is your invitation to slow down, breathe deeply, and reconnect with yourself through gentle spiral movement, mindful breath, and nervous system regulation.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"811\"\u003eRooted in the principles of Qi Gong, this class supports mobility, fascia health, balance, and inner calm while helping you release the accumulated stress of the week.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"954\"\u003eWhether you're looking to move more freely, quiet a busy mind, or simply enjoy an hour of restoration, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003ch3 data-section-id=\"27kj2i\" data-start=\"956\" data-end=\"973\"\u003eClass Details\u003c\/h3\u003e\n\u003cp data-start=\"975\" data-end=\"1003\"\u003e\u003cstrong data-start=\"975\" data-end=\"989\"\u003eWednesdays\u003c\/strong\u003e\u003cbr data-start=\"989\" data-end=\"992\"\u003e\u003cstrong data-start=\"992\" data-end=\"1003\"\u003e6:00 PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1005\" data-end=\"1051\"\u003e\u003cstrong data-start=\"1005\" data-end=\"1030\"\u003eFerlazzo1938 Kirsten's Ballroom\u003c\/strong\u003e\u003cbr data-start=\"1030\" data-end=\"1033\"\u003eCulpeper, Virginia\u003c\/p\u003e\n\u003cp data-start=\"1053\" data-end=\"1097\"\u003ePlease bring comfortable clothing and water.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53749787394321,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPTImageJul8_2026_11_43_10AM.png?v=1783525417"},{"product_id":"first-class-experience","title":"Experience Your First Class","description":"\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"391\" data-start=\"381\" data-section-id=\"w9xyuq\"\u003eWelcome.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"438\" data-start=\"393\"\u003eStarting something new can feel intimidating.\u003c\/p\u003e\n\u003cp data-end=\"563\" data-start=\"440\"\u003eAt Body \u0026amp; Soul Wellness, you don't need to be stronger, more flexible, or know exactly what you're doing before you arrive.\u003c\/p\u003e\n\u003cp data-end=\"590\" data-start=\"565\"\u003eYou simply need to begin.\u003c\/p\u003e\n\u003cp data-end=\"753\" data-start=\"592\"\u003eYour First Class Experience is an opportunity to explore our community, meet your instructor, and experience movement that supports your body and nervous system.\u003c\/p\u003e\n\u003cp data-end=\"848\" data-start=\"755\"\u003eWhether you choose Sculpt \u0026amp; Restore or Midweek Unwind, you'll be welcomed exactly as you are.\u003c\/p\u003e\n\u003ch3 data-end=\"879\" data-start=\"850\" data-section-id=\"14v16lo\"\u003eYour First Visit Includes\u003c\/h3\u003e\n\u003cp data-end=\"916\" data-start=\"881\"\u003e• One movement class of your choice\u003c\/p\u003e\n\u003cp data-end=\"962\" data-start=\"918\"\u003e• A welcoming, beginner-friendly environment\u003c\/p\u003e\n\u003cp data-end=\"991\" data-start=\"964\"\u003e• Guidance throughout class\u003c\/p\u003e\n\u003cp data-end=\"1032\" data-start=\"993\"\u003e• Time to ask questions before or after\u003c\/p\u003e\n\u003cp data-end=\"1096\" data-start=\"1034\"\u003e• A chance to discover if Body \u0026amp; Soul Wellness feels like home\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1116\" data-start=\"1103\" data-section-id=\"13wc2in\"\u003eNew here?\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1186\" data-start=\"1118\"\u003eWear comfortable clothing, bring water, and come exactly as you are.\u003c\/p\u003e\n\u003cp data-end=\"1216\" data-start=\"1188\"\u003eWe'll take care of the rest.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53750463430929,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPTImageJul8_2026_11_49_44AM.png?v=1783525859"},{"product_id":"purple-reign-an-embodied-gathering","title":"Purple Reign: An Embodied Gathering","description":"\u003ch1 data-section-id=\"nwh266\" data-start=\"511\" data-end=\"528\" class=\"PDq2pG_selectionAnchorContainer\"\u003e💜 Purple Reign\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-section-id=\"j6vsp6\" data-start=\"530\" data-end=\"561\"\u003eA Midweek Unwind Experience\u003c\/h3\u003e\n\u003cp data-start=\"563\" data-end=\"590\"\u003e\u003cstrong data-start=\"563\" data-end=\"571\"\u003eDate\u003c\/strong\u003e\u003cbr\u003eWednesday, July 30\u003c\/p\u003e\n\u003cp data-start=\"592\" data-end=\"647\"\u003e\u003cstrong data-start=\"592\" data-end=\"600\"\u003eTime\u003c\/strong\u003e\u003cbr\u003e6:00–7:00 PM \u003c\/p\u003e\n\u003cp data-start=\"649\" data-end=\"697\"\u003e\u003cstrong data-start=\"649\" data-end=\"661\"\u003eLocation\u003c\/strong\u003e\u003cbr\u003eKirsten's Ballroom at Ferlazzo 1938\u003c\/p\u003e\n\u003cp data-start=\"699\" data-end=\"752\"\u003e\u003cstrong data-start=\"699\" data-end=\"713\"\u003eReserve your spot \u003c\/strong\u003e\u003cbr\u003e$20 Drop-In \u003c\/p\u003e\n\u003cp data-start=\"775\" data-end=\"821\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSome experiences aren't meant to be explained.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"823\" data-end=\"848\"\u003eThey're meant to be felt.\u003c\/p\u003e\n\u003cp data-start=\"850\" data-end=\"1027\"\u003ePurple Reign is an immersive evening of somatic movement, music, breath, and nervous system restoration designed to help you reconnect with the most authentic parts of yourself.\u003c\/p\u003e\n\u003cp data-start=\"1029\" data-end=\"1193\"\u003eInspired by rhythm, creativity, freedom, and joyful expression, this special edition of Midweek Unwind invites you to step out of your head and back into your body.\u003c\/p\u003e\n\u003cp data-start=\"1195\" data-end=\"1229\"\u003eThere are no routines to memorize.\u003c\/p\u003e\n\u003cp data-start=\"1231\" data-end=\"1246\"\u003eNo performance.\u003c\/p\u003e\n\u003cp data-start=\"1248\" data-end=\"1264\"\u003eNo expectations.\u003c\/p\u003e\n\u003cp data-start=\"1266\" data-end=\"1317\"\u003eJust movement that meets you exactly where you are.\u003c\/p\u003e\n\u003cp data-start=\"1319\" data-end=\"1454\"\u003eWhether you find yourself stretching, swaying, laughing, breathing deeply, or simply resting for a moment, every experience is welcome.\u003c\/p\u003e\n\u003cp data-start=\"1456\" data-end=\"1525\"\u003eLeave feeling lighter, more grounded, and more connected to yourself.\u003c\/p\u003e\n\u003ch2 data-section-id=\"ylp00b\" data-start=\"1532\" data-end=\"1549\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhat to Expect\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"1551\" data-end=\"1576\"\u003e• Gentle somatic movement\u003c\/p\u003e\n\u003cp data-start=\"1578\" data-end=\"1590\"\u003e• Breathwork\u003c\/p\u003e\n\u003cp data-start=\"1592\" data-end=\"1619\"\u003e• Nervous system regulation\u003c\/p\u003e\n\u003cp data-start=\"1621\" data-end=\"1652\"\u003e• An immersive music experience\u003c\/p\u003e\n\u003cp data-start=\"1654\" data-end=\"1672\"\u003e• Ambient lighting\u003c\/p\u003e\n\u003cp data-start=\"1674\" data-end=\"1713\"\u003e• A welcoming, judgment-free atmosphere\u003c\/p\u003e\n\u003cp data-start=\"1715\" data-end=\"1773\"\u003e• Time to simply move as your body naturally wants to move\u003c\/p\u003e\n\u003chr data-start=\"1775\" data-end=\"1778\"\u003e\n\u003ch2 data-section-id=\"em107h\" data-start=\"1780\" data-end=\"1794\"\u003ePerfect For\u003c\/h2\u003e\n\u003cp data-start=\"1796\" data-end=\"1807\"\u003e✓ Beginners\u003c\/p\u003e\n\u003cp data-start=\"1809\" data-end=\"1849\"\u003e✓ Anyone feeling overwhelmed or stressed\u003c\/p\u003e\n\u003cp data-start=\"1851\" data-end=\"1886\"\u003e✓ Those seeking creative expression\u003c\/p\u003e\n\u003cp data-start=\"1888\" data-end=\"1926\"\u003e✓ Anyone who thinks they \"can't dance\"\u003c\/p\u003e\n\u003cp data-start=\"1928\" data-end=\"1982\" class=\"PDq2pG_selectionAnchorContainer\"\u003e✓ People craving connection with themselves and others\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1984\" data-end=\"2031\"\u003e✓ Curious souls looking for something different\u003c\/p\u003e\n\u003chr data-start=\"2033\" data-end=\"2036\"\u003e\n\u003ch2 data-section-id=\"1cgin1g\" data-start=\"2038\" data-end=\"2054\"\u003eWhat to Bring\u003c\/h2\u003e\n\u003cp data-start=\"2056\" data-end=\"2094\"\u003e• Comfortable clothing you can move in\u003c\/p\u003e\n\u003cp data-start=\"2096\" data-end=\"2103\"\u003e• Water\u003c\/p\u003e\n\u003cp data-start=\"2105\" data-end=\"2128\"\u003e• A yoga mat (optional)\u003c\/p\u003e\n\u003cp data-start=\"2130\" data-end=\"2144\"\u003e• An open mind\u003c\/p\u003e\n\u003cp data-start=\"2146\" data-end=\"2189\"\u003e• Something purple if it makes you smile 💜\u003c\/p\u003e\n\u003cp data-start=\"2303\" data-end=\"2426\" class=\"PDq2pG_selectionAnchorContainer\"\u003eThe doors will close shortly after the experience starts to help create an uninterrupted atmosphere for everyone attending.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2428\" data-end=\"2431\"\u003e\n\u003ch2 data-section-id=\"hcmb7f\" data-start=\"2433\" data-end=\"2456\"\u003eAbout Midweek Unwind\u003c\/h2\u003e\n\u003cp data-start=\"2458\" data-end=\"2511\"\u003ePurple Reign is a featured Midweek Unwind experience.\u003c\/p\u003e\n\u003cp data-start=\"2513\" data-end=\"2753\"\u003eEach Midweek Unwind gathering blends somatic movement, breath, mobility, and nervous system restoration in a welcoming community space. Throughout the year, special themed experiences invite us to explore movement in new and inspiring ways.\u003c\/p\u003e\n\u003cp data-start=\"2513\" data-end=\"2753\"\u003eCome as you are. Leave more fully yourself.\u003c\/p\u003e","brand":"Body \u0026 Soul Wellness","offers":[{"title":"Default Title","offer_id":53750830432529,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/files\/ChatGPTImageJul9_2026_07_03_28AM.png?v=1783595034"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0726\/0815\/3873\/collections\/Untitled_design_10.png?v=1783517356","url":"https:\/\/pugandmoonapothecary.com\/collections\/gather.oembed","provider":"Body \u0026 Soul Wellness","version":"1.0","type":"link"}